Art of healing

Art of healing is the most wonderful and amazing art of nature. But the science still have no answers for this art. So today I'm gonna tell you art of healing by a stone. Still thinking I'm a stoner? The answer is yes - stay still deep breath and read.
Stones is equal to nature,nature is equal to you, you is equal to nature. This defines that you are connected with nature. Now first step take an ordinary simple stone. The stone can be anyone like quartz, opel or else any natural stone you'd like. No matter what size or what that weighs. Just take that and put into your room in the east direction because east is the direction of sun rise so this direction is the holiest and sacred of all the directions. Now put it on that direction in your room close the door sit down on a couch of little height up from the floor remember the couch not be so hard or not be so soft. Now sit relax and inhale a deep with breath with your relax body and remember not to contract your muscles so hard while taking a deep breath. Now exhale it and repeat the step 2 to 3 times. Now your body is fully relaxed. And next step is empty your mind up.and  think nothing alike meditation and now your body is relaxed and the mind is empty and this is the time to awake your soul. Just Stay still chant mantras that  you like or you can do a deep inhale and while exhaling make your lips round like 0 and say om while exhaling do it three to four times. Now the vibration of Mantras will surround in your room and that will make a positive aura to start a healing procedure by a stone. Now touch that stone with your relaxed hand and think you are nature and the nature is within. And in your mind just think you are taking all the good and positive energy, healing, happiness and power from sacred stone now just close your eyes and feel the refresh you. And after that just think you are giving your pain, sufferings,diseases, depression,  frustration and all that negative things to that sacred stone and after that when your thoughts will over. Take back your hand and touch the stone with your forehead aka pineal gland.
After doing this you will feel refresh, happy, relaxed and healed offcourse.
Peace Love & Light